Let
$$A := \left\{ u v^T : u \in \mathbb{R}^m, v \in \mathbb{R}^n, \|u\|_2 = \|v\|_2 = 1 \right\}$$
I would like to show that
$$\textrm{conv}(A) = B_* := \left\{ X \in \mathbb{R}^{m \times n}: \|X\|_* = \textrm{Tr} \left( \sqrt{XX^T} \right) \le 1 \right\}$$
I have shown that $\textrm{conv}(A) \subset B_*$. However, I have been stuck proving the opposite inclusion $ B_* \subset \textrm{conv}(A)$. Does anyone have any tips on how to show this inclusion?
One idea that I have is to take the SVD of an arbitrary matrix $X \in B_*$ such that $X=U\Sigma V^T$ where the sum of the elements of the diagonal matrix $\Sigma \le 1$. We also know that $U,V^T$ are orthonormal square matrices. However, I'm not sure where to go from there.