Convolution defined as $[f(t) \star g(t)] (\tau) = \int\limits_{-\infty}^{\infty} f(t) g(\tau -t) dt$ generally has a spreading property as seen in this nice Wikipedia animation (where rect/boxcar/unitbox functions when convolved result in a wider triangular function).
This property of convolution is used in a variety of signal processing applications. Mathematically I do know of exceptions to this spreading property. For example, when you consider Fourier Transform of the product of two functions $a(t) = \sin(t)$ and $b(t) = \frac1t$, by convolution theorem, this is a convolution of their Fourier Transforms. Here $\mathcal{F}[a(t)](\xi) = A(\xi) = i \pi [\delta(-1 -2\pi \xi) - \delta(1-2\pi\xi)]$ and $\mathcal{F}[b(t)](\xi) = B(\xi) = -i \pi \operatorname{sgn}(\xi)$. $$\mathcal{F}[\frac{\sin(t)}{t}](y) = \mathcal{F}[\sin(t)](\xi) \overset{y}{\star} \mathcal{F}\left[\frac1t\right](\xi) = \frac{\pi}{2} [\operatorname{sgn}(1-2\pi y) + \operatorname{sgn}(1+2\pi y)]$$
In the above example, we note that $A(\xi)$ has a compact support and $B(\xi)$ does not have a compact support. But upon convolution of these, the result has a compact support. So this is an easy illustration that spreading does not always happen with convolution. However, $A(\xi)$ has Dirac Delta function (yes, distribution, before anyone points out) with some really special properties and I can set aside my expectations of spreading property due to that.
My question:
Referring to this wonderful Old Answer by robjohn to a question, can someone intuitively explain how/why an infinitely spread function (shown in the second plot), when convolved by itself results in a Triangular function that has compact support?
Note1: robjohn did mention that it is difficult to explain in the comments section, where I asked the same question. But I am trying my luck with the wider community. Somehow this question has been on my mind for a long time.
Note2: The reason for expecting Triangular function is that the Fourier Transform of $\operatorname{sinc}^2 (x)$ is a triangular function in the fourier domain and $\operatorname{sinc}^2 (x) = \left| \frac{\sin(x)}{x} \right| \left| \frac{\sin(x)}{x} \right|$.
Or should I simply accept that the deep notches in the function shown in the second plot has similar properties as the Dirac Delta in terms of concentrating/shrinking as in my first example?