Let $f(x)\in \mathbb{R}[x]$ be a quadratic polynomial with $|f(-1)|\leq 1, |f(0)| \leq 1, |f(1)|\leq 1.$ Prove that for any $|x|\leq 1$, $|f(x)|\leq 5/4$.
I'm not sure how to solve this problem, and below is my attempt. One example quadratic is obviously $f(x)=x^2$. Write $f(x) = ax^2 + bx+c.$ Note that we may assume WLOG that $a>0$ because for $a<0,$ we can replace $f(x)$ with $-f(x)$ and obtain the same conclusion ($|f(x)|=|-f(x)|$). Then $|a-b+c|, |c|, |a+b+c|\leq 1.$ Suppose $|x|\leq 1.$ We need to show that $|ax^2 + bx+c|\leq 5/4.$ Note that since $f$ is convex, on any interval $[s,t]$, the maximum value of $f(x)$ is attained at either $a$ or $b$. Since f is continuous, the minimum of $f(x)$ is attained in $[s,t]$ for any $s<t\in \mathbb{R}.$ We also know that $|f(x)|$ attains its maximum either when f attains its minimum or maximum. Indeed suppose $f(x)$ is neither a min nor a max. WLOG, suppose $f(x)$ is negative. Then $f(x)$ can be decreased, which increases $|f(x)|$. Perhaps Lagrange interpolation might be useful?