Well, these types of direct problems that are an application of the definition are always solved in the same way. You have to reverse the sentence of the definition of a limit in p of a funcion f:
x=/=p, |x-p|<delta ----> |f(x)-L|<épsilon
You'll always try this:
|f(x)-L|<épsilon <--->...<--->....<---> |x-p|<something in terms of épsilon.
So you proved that the definition applies, because for any épsilon, you found a delta in terms of épsilon(in fact it applies for any delta<this delta you found)
So stop here and try to do it by yourself.
E = Épsilon
|10-2x-16|<E
<--->
|-6-2x|<E
<--->
2|3+x|<E
<--->
|x-(-3)|<E/2
So, for any E, take a delta<=E/2, and then this is true:
|x-(-3)|<delta -----> |f(x)-f(-3)| < E
(the definition, it is true because of what I did in the beginning)
So it is continuous in -3