This is theorem 4.2.3 from Shreve's Stochastic Calculus for finance II.
Statement of the theorem:
The quadratic variation accumulated up to time $t$ by the Ito integral is: $$ [ I,I](t) = \int_{0}^{t} \Delta^{2}(u) du.$$
The proof revolves around computing quadratic variation accumulated by the Ito integral on one of the subintervals $[t_j, t_{j+1}]$ on which $\Delta(u)$ is constant. They choose the partition points:
$$t_{j} = s_{0} < s_{1} < \ldots < s_{m} = t_{j+1} $$
and compute
$$\sum_{i=0}^{m-1}[I(s_{i+1}) - I(s_{i})]^2 = \sum_{i=0}^{m-1}[\Delta(t_j)(W(s_{i+1}) - W(s_{i}))]^2 $$
I can't figure out how we got the aforementioned equality involving Ito integral and Brownian Motion. Any help appreciated.
Here we have the following definitions: if $t_{k} \leq t \leq t_{k+1}$ then $$I(t) = \sum_{j=0}^{k-1}\Delta(t_{j})[W(t_{j+1} - W(t_j)] + \Delta(t_{k})[W(t) - W(t_{k})]$$ The process $I(t)$ is the Ito integral of the simple process $\Delta(t)$ that is written as $I(t) = \int_{0}^{t}\Delta(u)dW(u).$
Suppose $\Delta(t)$ is an adapted stochastic process i.e. it is $\mathcal{F}(t)$ measurable for each $t \geq 0.$ Assume further that $\Delta(t)$ is constant in $t$ on each subinterval $[t_{j}, t_{j+1}).$ Then $\Delta(t)$ is a simple process.
Here u is just the dummy variable and W(t) is the Brownian Motion.