The following argument is for the continuity of the linear operator $T$, I misunderstood the question.
\begin{align*}
\|Tf\|_{L^{2}}&=\left(\int_{0}^{\infty}\dfrac{1}{s^{2}}\left|\int_{0}^{s}f(t)dt\right|^{2}ds\right)^{1/2}\\
&\leq 2\left(\int_{0}^{\infty}|f(t)|^{2}dt\right)^{1/2}\\
&=2\|f\|_{L^{2}},
\end{align*}
so $\|T\|_{L^{2}\rightarrow L^{2}}\leq 2<\infty$, hence $T$ is bounded and hence continuous. Note that Hardy's inequality is used for the inequality. Look up this one for a proof.
The following argument is for the continuity of the function $Tf$.
Consider a fixed $s_{0}\in(0,\infty)$, then $\displaystyle\int_{0}^{s}f(t)dt=\int_{0}^{\infty}\chi_{(0,s)}(t)f(t)dt$, then $\chi_{(0,s)}(t)|f(t)|\leq\chi_{(0,s_{0}+1)}(t)|f(t)|$ for all $s<s_{0}+1$, and $\displaystyle\int_{0}^{\infty}\chi_{(0,s_{0}+1)}(t)|f(t)|dt\leq\left(\int_{0}^{s_{0}+1}|f(t)|^{2}dt\right)^{1/2}(s_{0}+1)^{1/2}<\infty$. Now $\chi_{(0,s)}(t)f(t)\rightarrow\chi_{(0,s_{0})}(t)f(t)$ a.e., so the rest is by Lebesgue Dominated Convergence Theorem.