Context
I am studying quantum field theory. I have continually struggled to understand tensor notation. There seems to be different styles of writing. For example, I have seen $$ \Lambda_\mu^\nu,~ {\Lambda_\mu}^\nu,~{\Lambda^\mu}_\nu. $$
Question 1. How are these three different from each other?
Further, and in particular, let $$ {x'}^\mu = {a^\mu}_\nu \,{x}^\nu, $$ where ${a^\mu}_\nu$ are the elements of a Lorentz transformation.
Bethe and Jackiw expound on Dirac equation and its formal theory [1]. In so doing there is a detail that I do not follow. This is $$ {a_\mu}^\nu\,{a^\mu}_\lambda = a^{\mu\nu}\,a_{\mu\lambda} = a^{\nu\mu}\,a_{\lambda\mu} = {\delta^\nu}_\lambda \qquad\qquad (\text{for}~{a^\mu}_\nu~\text{real}). $$
The metric tensor here is $g$, where $- g_{00} = g_{11} = g_{22} = g_{3 3} =1$ and zero for the other elements. and the inverse metric tensor is written as $g^{\mu\nu}$.
I know that for any Lorentz transform $\Lambda$ that [2]
$$
\Lambda~g~\operatorname{Transpose}(\Lambda)~g^{-1} = I \tag{1}.
$$
Question 2. Can you kindly show in a step-by-step fashion how to write Eq. (1) as a tensor equation?
Questions 3. Can you kindly show in step-by-step fashion that your answer to Question 2 simplifies to $$ {a_\mu}^\nu\,{a^\mu}_\lambda {\delta^\nu}_\lambda \qquad\qquad (\text{for}~{a^\mu}_\nu~\text{real})? $$
Questions 4. Can you kindly show in step-by-step fashion that your answer to Question 2 simplifies to $$ a^{\mu\nu}\,a_{\mu\lambda} = {\delta^\nu}_\lambda \qquad\qquad (\text{for}~{a^\mu}_\nu~\text{real})? $$
Questions 5. Can you kindly show in step-by-step fashion that your answer to Question 2 simplifies to $$ a^{\nu\mu}\,a_{\lambda\mu} = {\delta^\nu}_\lambda \qquad\qquad (\text{for}~{a^\mu}_\nu~\text{real})? $$
Question 6. I have several books on tensors and yet, I still fill lost about these notational details. So, lastly, can you kindly provide a reference to a book that go into these notational details?
Bibliography
[1] Bethe and Jackiw, “Intermediate Quantum Mechanics”, p. 361.
[2] How is the Lorentz group, $\text{O}(1,3)$, defined using set theoretic notation?