Let $K/\mathbb{Q}$ be a cyclic Galois extension of degree $n$ where $K=\mathbb{Q}(\theta)$ and $\theta$ is an algebraic integer. How can I describe the conjugates of $\theta$ in terms of the $\mathbb{Q}$-basis $\{1,\theta,\theta^2,\dots,\theta^{n-1}\}$?
Take $\theta=2\cos(\frac{2\pi}{7})$. Then $K/\mathbb{Q}$ is cyclic Galois of degree $3$ and the conjugates of $\theta$ are $\theta^2-2$ and $1-\theta-\theta^2$. This is given in page 239 in the textbook A First Course in Noncommutative Rings by T.Y. Lam.
If $\theta=\sqrt{2+\sqrt{2}}$, then $K/\mathbb{Q}$ is cyclic Galois of degree 4 and the conjugates of $\theta$ are $\theta^3-3\theta$, $-\theta$, and $3\theta-\theta^3$. I found this out because I knew the conjugates of $\theta$ were $\sqrt{2-\sqrt{2}}$, $-\sqrt{2+\sqrt{2}}$ and $-\sqrt{2-\sqrt{2}}$ so I asked Wolfram to solve
\begin{align} \sqrt{2-\sqrt{2}}=a+b\left(\sqrt{2+\sqrt{2}}\right)+c\left(\sqrt{2+\sqrt{2}}\right)^2+d\left(\sqrt{2+\sqrt{2}}\right)^3 \end{align} over the integers and it gave me $a=0$, $b=-3$, $c=0$, and $d=1$.
How can I find the representation of the conjugates of $\theta$ in terms of the $\mathbb{Q}$-basis $\{1,\theta,\theta^2,\dots,\theta^{n-1}\}$ in general? Is there literature on this? I feel like the minimal polynomial of $\theta$ would play a role (which is $X^3+X^2-2X-1$ and $X^4-4X^2+2$ respectively in the examples above) but I don't know how.