Let $\zeta_n $ be a primitive root of unity generating the cyclotomic field $\Bbb Q(\zeta_n)$. Is/are there quick and/or "standard" techniques" to check if a given real quadratic roots $\sqrt{d}, d >0$ is contained in $\Bbb Q(\zeta_n)$?
A "canonical" quadratic root contained in $\Bbb Q(\zeta_n)$ is given by square root of discriminant given (up to sign issues) by $\prod_{i,j}(\alpha_i-\alpha_j)$ where $\alpha_i$ are pairwise disjoint roots of (over $\Bbb Q$ irreducible) cyclotomic polynomials $\Phi_n$.
Also, one could try to take sum of $\zeta_n^k +\overline{\zeta_n^k}$ as a "candidate" and try to analyze when is even a square root.
But are there other say "standard" methods to approach the posed proplem above? Conceptional approsches?