For $$ \begin{cases}u_t=\Delta u & \text { in } \Omega \times(0, \infty), \\ \frac{\partial u}{\partial \nu}=0 & \text { on } \partial \Omega \times(0, \infty), \\ u(x, 0)=\phi(x), & x \in \Omega\end{cases} $$ it's easy to prove that $$\int_\Omega u(x,t) dx$$ is conserved in time and the energy $$ E(t)=\int_\Omega | \nabla u(x,t) |^2$$ is decreasing in time t by Green's formula.
My question:
How to show that the limit of $E(t)$ is $0$ instead of a nonzero constant, so that the solution will tend to a constant for large $t$.
Attempt:1.Multiply $u$ on both side of the equation then we get $$ \frac{1}{2} \frac{d}{d t} \int_{\Omega} u^2+\int_{\Omega}|\nabla u|^2=0 $$ if $E(+\infty) \neq 0$, then we will have $\frac{d}{d t} \int_{\Omega} u^2$ is a negative constant when $t$ tends to $+\infty$, which is a contradiction.
2.Suppose this constant is $C$, then $$\int_\Omega \phi(x) dx = \int_\Omega C dx = C|\Omega|,$$ so $C=\frac{\int_\Omega \phi(x)}{|\Omega|}$
Am I correct?