What I tried: let $f:M\to N$ be a submersion, $S$ be a submanifold in $N$. Since by regular value theorem, for $q\in N$, $f^ {-1}(q)$ is a submanifold. Then $f^{-1}(S)$ is union of disjoint submanifolds, so $f^{-1}(S)$ is a submanifold.
I think the above proof is wrong, since it didn't use the condition $S$ is a submanifold in $N$. But I don't know where it is wrong.
Edited: Since the above proof is wrong, I was just wondering I haven't learned anything about transversality theorem, then how should I prove the title using regular value theorem?