My question is how to prove that $$\int_{0}^{a}dx\int_{0}^{x}dy\int_{0}^{y}f(x)f(y)f(z)dz=\frac{1}{3!}\left(\int_{0}^{a}f(t)dt\right)^3$$. $f$ is a continuous function.
It is an exercise from my calculus book in section: integrate on the bounded sets, so it won't be too difficult.
I have already proved an easier version. $$\int_{0}^{a}dx\int_{0}^{x}f(x)f(y)dy=\frac{1}{2}\left(\int_{0}^{a}f(t)dt\right)^2.$$
proof: Note that $$\int_{0}^{a}dx\int_{0}^{x}f(x)f(y)dy=\int_{0}^{a}dy\int_{0}^{y}f(x)f(y)dx,$$and the union of the two integral area is $[0,a]^2$, thus $$\int_{0}^{a}dx\int_{0}^{x}f(x)f(y)dy=\frac{1}{2}\int_0^a dx\int_0^a f(x)f(y)dy=\frac{1}{2}\left(\int_{0}^{a}f(t)dt\right)^2.$$
By this, the question is reduced to show $$\frac{1}{2}\int_0^a \left(\int_0^x f(t)dt\right)^2f(x)dx=\frac{1}{3!}\left(\int_{0}^{a}f(t)dt\right)^3.$$
Any ideas might help!