An easy way to show that each fraction in some interval $I$ has denominator at least so-and-so, is to exhibit suitable fractions $\frac ab$, $\frac cd$ with $I\subseteq [\frac cd,\frac ab]$ and $ad-bc=1$. Then for $\frac xy\in I$ (all denominators $b,d,y$ are of course positive integers!), we have
$$0< \frac xy-\frac cd=\frac{dx-cy}{yd}$$
$$0< \frac ab-\frac xy=\frac{ay-bx}{yb}$$
i.e., the numerators are positive integers,
$$dx-cy\ge1,\quad ay-bx\ge 1$$
and can combine this into
$$y=(ad-bc)y=b(dx-cy)+d(ay-bx)\ge b+d.$$
In your specific example, this works with $\frac cd=\frac31\le 3.141$ and $3.145\le \frac ab=\frac{19}{6}$ (note that $19\cdot 1-3\cdot 6=1$).