I am currently studying about Willmore energy and out of my expectation, I produced a simple result that any surface that is topologically a sphere (genus 0) cannot be a minimal surface. (I am not sure this result appear somewhere or not) Here is my proof:
As we know, the Willmore energy for a surface $S$ that is topologically a sphere is $$W(S)\geq 4\pi^2$$ and Willmore energy is defined as $$W(S)=\int_SH^2dA$$ Suppose that $S$ is a minimal surface. Then $H\equiv 0$ and thus $W(S)=0$, a contradiction. Therefore, there is no surface topologically a sphere is a minimal surface.