Exercise 12, Chapter 4 of Marcus' Number Fields asks the following: Let $p$ be a prime not dividing $m$. Determine how $p$ splits in $\mathbb{Q}(\zeta_m +\zeta_m^{-1})$.
Certainly $p$ is unramified, but I'm having trouble finding what the inertial degree is. I think it must divide $f$, where $f$ is the order of $p$ modulo $m$, since $\mathbb{Q}(\zeta_m +\zeta_m^{-1})\subset\mathbb{Q}(\zeta_m)$. How does one find the inertial degree here?
Beyond this, what can we say about ramification in composita? For example, I have the following problem: Let $q\in\mathbb{Z}$ be an odd prime, $2$ divide $n$, and gcd$(q,n)=1$. Suppose we have the extension $\mathbb{Q}\subset\mathbb{Q}(\zeta_q +\zeta_q^{-1}, \zeta_{2n})$. How does an unramified prime $p\in\mathbb{Z}$ split in $\mathbb{Q}(\zeta_q +\zeta_q^{-1}, \zeta_{2n})$? Again, I think one can use the fact that $\mathbb{Q}(\zeta_q +\zeta_q^{-1}, \zeta_{2n})\subset\mathbb{Q}(\zeta_{2qn})$ combined with multiplicativity of the inertial degree, but I'm struggling to arrive at a conclusion.