It's from this answer. https://math.stackexchange.com/a/368574/481435
I cannot evaluate the last limit. I arranged that limit to slightly clearer form.
$$\lim\limits_{t\to 0}\left(\frac{2+\cos2t}{3\sin^4t}-\frac{1}{t^4}\right)=\frac{1}{45}$$
I have no idea how to confirm that value. I know in theory I can use L'hospital's theorem but it would be endless derivatives for this problem. I tried Taylor expansion but I failed.