Let $E$ and $F$ be normed spaces such that $\dim F < \infty$, $G$ a subspace of $E$ and $T:G\rightarrow F$ a continuous linear map. I know that there exists a continuous linear extension $\overline{T}:E\rightarrow F$. Also, if $E$ is a Hilbert space, then $\overline{T}$ can be chosen in the way that $\|\overline{T}\|=\|T\|$.
Problem: Find an example of $E$, $F$, $G$ and $T$ (like above) such that every continuous linear extension $\overline{T}$ has a greater norm, i.e. $\|\overline{T}\|>\|T\|$.
Now, $F$ must be at least a 2-dimensional space, otherwise I could use Hahn-Banach to find an extension with equal norm. My professor told me it could be done with $E$ of finite dimension. Of course, I tried to come up with an example of $E$ with a norm that doesn't satisfy the parallelogram law. For example, $E=\left(\mathbb{R}^3,\|\cdot\|_{\infty}\right)$ and $F=\left(\mathbb{R}^2,\|\cdot\|_1\right)$. But I couldn't prove that it works with any example I tried using those spaces.
Can somebody help me to find an example and assure that it really has that property?
EDIT: Apparently, it can't be done with $E$ of finite dimension nor with $F$ equipped with the $\sup$ norm, as @Hamza proved below.

