Thanks to Riesz representation theorem, a continues bilinear (sesquilinear) form on Hilbert space $$a: \mathcal H\times \mathcal H\rightarrow\mathbb R \ \ (\text{or} \ \ \mathbb C)$$ can be represented by a linear and continuous operator $S: \mathcal H \rightarrow \mathcal H$, ie $$a(u,v)=(Su,v) \ \ \forall u,v\in \mathcal H$$ Often I read that bilinear form $a$ is symmetric if and only if the operator $S$ is self-adjoint but, evidently, it is a well known result because I never find its proof. Where can I find the proof of this statement?
Thanks in advance.