First to clear up some points in the comments above, a field must be an abelian group and we often use $0$ not $e$ and certainly not $1$ for the additive identity. Additionally there must a multiplicative operation and mult. identity often denoted $1$ such that each non-zero element has a multiplicative inverse. Before considering finite examples, main examples include the rationals and reals with usual operations. Note that the non-zero elements form an (abelian) group under the multiplicative operation so basically it's a ring with division.
Sketch of (one possible) proof of original problem:
Write $\mathbb{Z_n}$ to mean $\mathbb{Z}/n\mathbb{Z}$ as an (additive) abelian group for any $n$.
Now suppose $F$ is a field with $p^k$ elements with $p$ prime. That is a given here but note that the order of a finite field MUST be a power of a prime, else as a ring it would have zero-divisors and not be a field.
As an abelian group, $F$ has order $p^k$ so what can it look like? It can only be the direct sum (or product) of $k$ copies of $\mathbb{Z}_p$. Suppose for example it was cyclic of order $p^k$ where $k>1$. Since all elements must have a multiplicative inverse, this would imply the group of units of $\mathbb{Z_{p^k}}$ has order $p^k-1$ however it is well known that this is only true when $k=1$. Other cases can be handled by the structure theorem for f.g. abelian groups. For example if the order was $27$ this rules out $\mathbb{Z_{27}}$ and $\mathbb{Z_9}\oplus\mathbb{Z_3}$.
Once you have that it is a direct sum of cyclic groups of prime order $p$ it follows that the characteristic is $p$.
Note that this does not address the (multiplicative) group structure of the non-zero elements at all. For example, in the unique field $F$ with $4$ elements, $F$ as solely an abelian group is isomorphic to the sum of two copies of $\mathbb{Z_2}$, and the multiplicative group of nonzero elements is cyclic of order $3$. If you list the first as $(0,0), (0,1), (1,0), (1,1)$ and the second as $a,a^2,1$ then the mapping between these is not apparent. That is covered here: What are the fields with 4 elements?