Suppose you have a group $G$ of order $ms$ and it is $m \leq p$ for every prime factor $p$ of $s$. We want to show that a subgroup $H$ with $(G:H)=m$ is a normal subgroup of $G$.
So let $H$ be a subgroup of $G$ with $\vert H\vert=s$ and $K$ be another subgroup of $G$ of order $s$. Then we have
$$ \vert HK\vert= \frac{\vert H \vert \vert K \vert}{\vert H \cap K \vert}=\frac{s^2}{\vert H \cap K \vert} \leq ms \Longleftrightarrow \frac{s}{\vert H \cap K\vert} \leq m.$$
Suppose now that $\frac{s}{\vert H \cap K\vert}>1$. Is it always true that in this case $m$ is the smallest prime divisor of the group order? I read this in another post, but I don't see an argument for this.
My attempt:
$\vert H \cap K \vert$ is a divisor of $s$ (how to show?). Then $m$ is the smallest prime divisor of $\frac{s^2}{\vert H \cap K\vert}$. But how do we get to the order of $G$ in this case?
Maybe there is an easier way to prove this statement...