Uniqueness. If $x$ and $y$ are distinct fixed points then $0<|x-y|=|f(x)-f(y)|<|x-y|$. Contradiction.
Existence. $|f(x)-f(y)|<|x-y|$ implies that $f$ is continuous.
If $f$ has not fixed point then i) $f(x)>x$ for all $x$ or ii) $f(x)<x$ for all $x$. If i) holds then for $x_0\in \mathbb{R}$, $x_1=f(x_0)>x_0$ and since $f$ is decreasing $x_2=f(x_1)<f(x_0)=x_1$.
Hence if $h(x)=f(x)-x$ we have that $h(x_0)>0$ and $h(x_1)<0$ and by the IVT, we have a root of $h(x)=0$, i.e. a fixed point for $f$. The case ii) is similar.
Convergence of iterates. Let $z$ be the fixed point. And let $x_0\in\mathbb{R}$, then
$$|x_n-z|=|f(x_{n-1})-z|<|x_{n-1}-z|<\dots<|x_{0}-z|$$
which means that $f$ send the compact $K=[z-|z-x_0|,z+|z-x_0|]$ in itself.
Moreover $d_n=|x_n-z|$ is strictly decreasing, and admits a limit $r\geq 0$. Let $x_{n_k}$ be a subsequence which converges to some $y\in K$. If $y\not=z$ then
$$r=|y-z|=\lim_{k\to\infty} d_{n_k}=\lim_{k\to\infty} d_{n_{k}+1}=\lim_{k\to\infty}|f(x_{n_k})-z| =|f(y)-z|=|f(y)-f(z)|<|y-z|$$
which is a contradiction. Therefore any convergent subsequence of $\{x_n\}_n$ has limit $z$, which, along with
the compactness of $K$, implies that $\{x_n\}_n$ converges to $z$.
P.S. Once we have established the existence of the fixed point the decreasing hypothesis is not needed anymore.
Note:$f(x)=x-\arctan(x)+\pi/2$ is a strictly increasing function which is a weak contraction in $\mathbb{R}$, but it has no fixed points.